what you can expect when taking a class with me:

• positivity + good vibes

• inclusivity + accessibility for all students

• modifications + cued rest

• corny jokes

• music with little to no words

• a safe space to be who you are

• cool lavender towels at the end of every class

My goal is that you always leave my classes feeling a little bit lighter and a little bit calmer.

The Power Yoga classes that I teach are vinyasa style.

certifications:

GANJA YOGA
Ganja Yoga Teacher Certification
June 2022

OPEN DOORS YOGA STUDIOS
200-hour Yoga Teacher Training Yoga Alliance Nationally Registered
December 2021

MIND BODY BARRE 
40-hour Barre Certification ACE, AFAA, & NASM accredited
March 2019 
Reiki - Level 1 Usui Shiki Ryoho
March 2019